DID YOU KNOW ABOUT RAMBOTAN?

Rambutan is carb rich fruit that provides manganese, copper, vitamin C, magnesium, and potassium. Like most fruits and vegetables, it is virtually free of fat and sodium.

In addition to vitamins and minerals, rambutan provides several polyphenols that show promise for human health improvement.

1. It can lowers diabetes risk.

2. May support cancer prevention

3. Promotes bone health

4. May reduce risk of kidney stones

5. Support heart health

Also, most common forms of kidney stones contain calcium. Greater potassium consumption through fruits like rambutan increases the resorption of calcium in the kidneys.

Hope this help! Stay healthy and safe.